"Thyroid aaj ke samay me sabse common bimari ban gayi hai, khaas karke mahilao me. Har 10 me se 1 vyakti ko thyroid ki samasya hai. Aaiye jante hain thyroid kya hai, iske lakshan aur iska ilaj kya hai."
Thyroid Kya Hota Hai?
Thyroid hamare gale me titli ke akar ki ek gland hai jo T3 aur T4 hormone banati hai. Ye hormone hamare sharir ke metabolism ko control karte hain.
Thyroid Ke Prakar
1. Hypothyroidism: Jab thyroid hormone kam banta hai
2. Hyperthyroidism: Jab thyroid hormone jyada banta hai
Thyroid Ke Lakshan
Hypothyroidism ke lakshan:
- Bina karan wajan badhna
- Pure din thakan mehsoos hona
- Thand jyada lagna
- Baal jhadna aur skin dry hona
- Kabz ki samasya
Hyperthyroidism ke lakshan:
- Achanak wajan kam hona
- Dil ki dhadkan tez hona
- Haatho ka kaapna
- Ghabrahat aur neend na aana
Thyroid Kaise Check Hota Hai?
TSH, T3, T4 test se pata chalta hai. Ye blood test subah khali pet hota hai. Iski keemat 300-500 Rs tak hoti hai.
Thyroid Me Kya Khana Chahiye Aur Kya Nahi?
Khana Chahiye: Iodine wala namak, anda, dahi, hari sabjiya, nariyal pani
Na Khaye: Fast food, jyada patta gobhi / phool gobhi, soyabean, bahar ka tala-bhuna
Thyroid Ka Ilaj
Dawai se thyroid puri tarah control me rehta hai. Doctor ki salah se roz subah khali pet 1 goli leni hoti hai. Iske sath yoga jaise Sarvangasana aur Bhujangasana bahut faydemand hai.
Disclaimer: Ye jankari samanya gyan ke liye hai. Kisi bhi dawa ko shuru karne se pehle doctor se salah jarur le.
UP SCHOLARSHIP STATUS KAISE CHECK KARE 2026
https://drxsurajprajapati.blogspot.com/2026/09/up-scholarship-fast-running-site.html
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